Snacks · Nutrition facts

La Carte En Chocolat

543 kcal per 100 g, with 6.2 g protein, 55.8 g carbs and 32.2 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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La Carte En ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
55.8 g
Carbs
42% of calories
32.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar54.7g
Saturated fat20.3g102% DV
Cholesterol13.8mg5% DV
Sodium68mg3% DV
Potassium208.6mg4% DV
Calcium160.9mg12% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001085106234 · Data last verified:

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2001085106234

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Common questions

How many calories are in La Carte En Chocolat?

La Carte En Chocolat by Little Extra has 543 kcal per 100 g.

How much protein is in La Carte En Chocolat?

La Carte En Chocolat contains 6.2 g of protein per 100 g.

Is La Carte En Chocolat high in sugar?

Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is La Carte En Chocolat high in saturated fat?

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is La Carte En Chocolat low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Carte En Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (54.7 g), saturated fat (20.3 g). Overall that places it in band E.

How much La Carte En Chocolat is 100 calories?

About 18 g of La Carte En Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Carte En Chocolat high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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