Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420006320721 · Data last verified:
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Common questions
How many calories are in Dark 54% Raspberry?
Dark 54% Raspberry by Leonidas has 507 kcal per 100 g.
How much protein is in Dark 54% Raspberry?
Dark 54% Raspberry contains 6 g of protein per 100 g.
Is Dark 54% Raspberry high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Dark 54% Raspberry high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Dark 54% Raspberry low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dark 54% Raspberry a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Dark 54% Raspberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (42 g), saturated fat (18 g); points in favor come from fiber (11 g). Overall that places it in band D.
How much Dark 54% Raspberry is 100 calories?
About 20 g of Dark 54% Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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