Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000446885 · Data last verified:
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Common questions
How many calories are in Crujiente?
Crujiente by Nature Valley has 484 kcal per 100 g. One serving (42 g) is about 204 kcal.
How much protein is in Crujiente?
Crujiente contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Crujiente high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Crujiente a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Crujiente have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (28.5 g), saturated fat (3.6 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Crujiente is 100 calories?
About 21 g of Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crujiente high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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