Snacks · Nutrition facts

Crujiente

484 kcal per 100 g, with 7.1 g protein, 68.8 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 2 barras 42,17 g
Calorie dense
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CrujienteNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
68.8 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar28.5g
Saturated fat3.6g18% DV
Sodium361.4mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000446885 · Data last verified:

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0016000446885

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Common questions

How many calories are in Crujiente?

Crujiente by Nature Valley has 484 kcal per 100 g. One serving (42 g) is about 204 kcal.

How much protein is in Crujiente?

Crujiente contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Crujiente high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Crujiente a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Crujiente have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (28.5 g), saturated fat (3.6 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Crujiente is 100 calories?

About 21 g of Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crujiente high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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