Croque Bistrot 3 Fromages

Croque Bistrot 3 Fromages by Auchan has 221 kcal per 100 g. One serving (150 g) is about 332 kcal.

Croque Bistrot 3 Fromages contains 9.4 g of protein per 100 g — about 14.1 g per 150 g serving.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

About 45 g of Croque Bistrot 3 Fromages equals 100 kcal.

Per 100 g it has 2.2 g sugar and 11 g fat (7.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.