Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741003373 · Data last verified:
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Common questions
How many calories are in 4 Big Colin D'alaska?
4 Big Colin D'alaska by Findus has 209 kcal per 100 g. One serving (90 g) is about 188 kcal.
How much protein is in 4 Big Colin D'alaska?
4 Big Colin D'alaska contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.
Is 4 Big Colin D'alaska a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is 4 Big Colin D'alaska low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does 4 Big Colin D'alaska have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much 4 Big Colin D'alaska is 100 calories?
About 48 g of 4 Big Colin D'alaska equals 100 kcal.
Is 4 Big Colin D'alaska high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.6 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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