Other · Nutrition facts

Sandwich

216 kcal per 100 g, with 9.9 g protein, 23 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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SandwichNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
19% of calories
23 g
Carbs
44% of calories
8.7 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat2.3g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3616098057511 · Data last verified:

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3616098057511

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Common questions

How many calories are in Sandwich?

Sandwich has 216 kcal per 100 g.

How much protein is in Sandwich?

Sandwich contains 9.9 g of protein per 100 g.

Is Sandwich high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Sandwich is 100 calories?

About 46 g of Sandwich equals 100 kcal.

Is Sandwich high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.7 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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