Crispy Choco Brownie Bar

Crispy Choco Brownie Bar by coop has 372 kcal per 100 g. One serving (45 g) is about 167 kcal.

Crispy Choco Brownie Bar contains 30 g of protein per 100 g — about 13.5 g per 45 g serving.

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (30 g). Overall that places it in band B.

About 27 g of Crispy Choco Brownie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 3.4 g sugar and 17 g fat. Fat provides 36% of its calories, so portion size matters most here.