Nuts & Seeds · Nutrition facts

Craquant Cantal Sesame Pavot

492 kcal per 100 g, with 12 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Craquant Cantal Sesame PavotNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
59 g
Carbs
49% of calories
22 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.3g
Saturated fat13.3g66% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779996856785 · Data last verified:

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0779996856785

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Common questions

How many calories are in Craquant Cantal Sesame Pavot?

Craquant Cantal Sesame Pavot has 492 kcal per 100 g.

How much protein is in Craquant Cantal Sesame Pavot?

Craquant Cantal Sesame Pavot contains 12 g of protein per 100 g.

Is Craquant Cantal Sesame Pavot a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Craquant Cantal Sesame Pavot high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Craquant Cantal Sesame Pavot high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Craquant Cantal Sesame Pavot a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Craquant Cantal Sesame Pavot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (13.3 g), sodium (880 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band D.

How much Craquant Cantal Sesame Pavot is 100 calories?

About 20 g of Craquant Cantal Sesame Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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