Corned Beef Slices

Corned Beef Slices by Birchwood, Lidl has 220 kcal per 100 g. One serving (35 g) is about 77 kcal.

Corned Beef Slices contains 25.1 g of protein per 100 g — about 8.8 g per 35 g serving.

Yes — 25.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (640 mg); points in favor come from protein (25.1 g). Overall that places it in band C.

About 45 g of Corned Beef Slices equals 100 kcal.