Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059386750032 · Data last verified:
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Common questions
How many calories are in Cookies?
Cookies has 507 kcal per 100 g.
How much protein is in Cookies?
Cookies contains 20.8 g of protein per 100 g.
Is Cookies a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Cookies high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Cookies high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (24 g), saturated fat (7.6 g); points in favor come from protein (20.8 g). Overall that places it in band D.
How much Cookies is 100 calories?
About 20 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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