Other · Nutrition facts

Christ-stollen

by Poensgen

377 kcal per 100 g, with 3.5 g protein, 53.8 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Christ-stollenNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
3.5 g
Protein
4% of calories
53.8 g
Carbs
58% of calories
15.5 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar23.5g
Saturated fat9.6g48% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250208805051 · Data last verified:

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4250208805051

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Common questions

How many calories are in Christ-stollen?

Christ-stollen by Poensgen has 377 kcal per 100 g.

How much protein is in Christ-stollen?

Christ-stollen contains 3.5 g of protein per 100 g.

Is Christ-stollen high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Christ-stollen high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Christ-stollen a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Christ-stollen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (23.5 g), saturated fat (9.6 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Christ-stollen is 100 calories?

About 27 g of Christ-stollen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Christ-stollen high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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