Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720701148581 · Data last verified:
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Common questions
How many calories are in Chocolonely Lil Bits Caramel Cookie?
Chocolonely Lil Bits Caramel Cookie by TONYS has 522 kcal per 100 g.
How much protein is in Chocolonely Lil Bits Caramel Cookie?
Chocolonely Lil Bits Caramel Cookie contains 6.7 g of protein per 100 g.
Is Chocolonely Lil Bits Caramel Cookie high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Chocolonely Lil Bits Caramel Cookie high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Chocolonely Lil Bits Caramel Cookie low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chocolonely Lil Bits Caramel Cookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (51 g), saturated fat (17 g). Overall that places it in band E.
How much Chocolonely Lil Bits Caramel Cookie is 100 calories?
About 19 g of Chocolonely Lil Bits Caramel Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolonely Lil Bits Caramel Cookie high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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