Meat · Nutrition facts

Chef To Go Select Snack Frikadellen (lidl)

by Lidl, Select & Go

224 kcal per 100 g, with 16 g protein, 8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinPotassium
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Chef To Go Select Snack Frikadellen (lidl)Nutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
8 g
Carbs
14% of calories
14 g
Fat
57% of calories
Macro split
Protein 29%Carbs 14%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.5g
Saturated fat5.5g28% DV
Cholesterol66.3mg22% DV
Sodium680mg30% DV
Potassium332.8mg7% DV
Calcium11.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20813741 · Data last verified:

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Common questions

How many calories are in Chef To Go Select Snack Frikadellen (lidl)?

Chef To Go Select Snack Frikadellen (lidl) by Lidl, Select & Go has 224 kcal per 100 g. One serving (200 g) is about 448 kcal.

How much protein is in Chef To Go Select Snack Frikadellen (lidl)?

Chef To Go Select Snack Frikadellen (lidl) contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Is Chef To Go Select Snack Frikadellen (lidl) a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chef To Go Select Snack Frikadellen (lidl) low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Chef To Go Select Snack Frikadellen (lidl) high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chef To Go Select Snack Frikadellen (lidl) high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chef To Go Select Snack Frikadellen (lidl) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Chef To Go Select Snack Frikadellen (lidl) is 100 calories?

About 45 g of Chef To Go Select Snack Frikadellen (lidl) equals 100 kcal.

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