Other · Nutrition facts

Cheddar New Yorker

231 kcal per 100 g, with 9.7 g protein, 20.2 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (208 g)
Good protein
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Cheddar New YorkerNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
20.2 g
Carbs
36% of calories
11.8 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.4g
Saturated fat6g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29415212 · Data last verified:

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Common questions

How many calories are in Cheddar New Yorker?

Cheddar New Yorker by Marks & Spencer has 231 kcal per 100 g. One serving (208 g) is about 480 kcal.

How much protein is in Cheddar New Yorker?

Cheddar New Yorker contains 9.7 g of protein per 100 g — about 20.2 g per 208 g serving.

Is Cheddar New Yorker high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cheddar New Yorker high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cheddar New Yorker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Cheddar New Yorker is 100 calories?

About 43 g of Cheddar New Yorker equals 100 kcal.

Is Cheddar New Yorker high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11.8 g fat (6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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