Other · Nutrition facts

Cassata Milano

98 kcal per 100 g, with 1.8 g protein, 14.8 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Cassata MilanoNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
7% of calories
14.8 g
Carbs
59% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Sugar11.8g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol5.3mg2% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802408061088 · Data last verified:

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7802408061088

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Common questions

How many calories are in Cassata Milano?

Cassata Milano by Fruna has 98 kcal per 100 g.

How much protein is in Cassata Milano?

Cassata Milano contains 1.8 g of protein per 100 g.

Is Cassata Milano low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cassata Milano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band C.

How much Cassata Milano is 100 calories?

About 102 g of Cassata Milano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cassata Milano high in sugar or fat?

Per 100 g it has 11.8 g sugar and 3.7 g fat (2.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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