Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900004255 · Data last verified:
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Common questions
How many calories are in Zero Lacto Flan?
Zero Lacto Flan by Soprole has 81 kcal per 100 g. One serving (110 g) is about 89 kcal.
How much protein is in Zero Lacto Flan?
Zero Lacto Flan contains 2.2 g of protein per 100 g — about 2.4 g per 110 g serving.
Is Zero Lacto Flan low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Zero Lacto Flan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Zero Lacto Flan is 100 calories?
About 123 g of Zero Lacto Flan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zero Lacto Flan high in sugar or fat?
Per 100 g it has 9.9 g sugar and 2.4 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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