Other · Nutrition facts

Oikos Yogur Griego Miel

113 kcal per 100 g, with 4.1 g protein, 16.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 110 g
Calcium rich
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Oikos Yogur Griego MielNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
15% of calories
16.2 g
Carbs
58% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Sugar14.8g
Saturated fat2.2g11% DV
Trans fat0.1g
Cholesterol11.1mg4% DV
Sodium51mg2% DV
Calcium113mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802955011420 · Data last verified:

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7802955011420

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Common questions

How many calories are in Oikos Yogur Griego Miel?

Oikos Yogur Griego Miel by DANONE OIKOS has 113 kcal per 100 g. One serving (110 g) is about 124 kcal.

How much protein is in Oikos Yogur Griego Miel?

Oikos Yogur Griego Miel contains 4.1 g of protein per 100 g — about 4.5 g per 110 g serving.

Is Oikos Yogur Griego Miel low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Yogur Griego Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band C.

How much Oikos Yogur Griego Miel is 100 calories?

About 88 g of Oikos Yogur Griego Miel equals 100 kcal.

Is Oikos Yogur Griego Miel a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oikos Yogur Griego Miel high in sugar or fat?

Per 100 g it has 14.8 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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