Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900000356 · Data last verified:
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Common questions
How many calories are in Gold Tradicional Frutos Secos?
Gold Tradicional Frutos Secos by Soprole has 108 kcal per 100 g. One serving (165 g) is about 178 kcal.
How much protein is in Gold Tradicional Frutos Secos?
Gold Tradicional Frutos Secos contains 3.4 g of protein per 100 g — about 5.6 g per 165 g serving.
Is Gold Tradicional Frutos Secos low in sodium?
Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gold Tradicional Frutos Secos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gold Tradicional Frutos Secos is 100 calories?
About 93 g of Gold Tradicional Frutos Secos equals 100 kcal.
Is Gold Tradicional Frutos Secos a good source of calcium?
It is a moderate source: 104.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gold Tradicional Frutos Secos high in sugar or fat?
Per 100 g it has 9.8 g sugar and 3.1 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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