Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033383664026 · Data last verified:
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Common questions
How many calories are in Carrots?
Carrots has 45 kcal per 100 g.
How much protein is in Carrots?
Carrots contains 1.3 g of protein per 100 g.
Is Carrots low in sodium?
Yes — just 51.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Carrots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrots is 100 calories?
About 222 g of Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrots high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Carrots high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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