Other · Nutrition facts

Céréales Extra Création Kellogg's Chocolat Amande

482 kcal per 100 g, with 7.6 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie denseHigh fiber
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Céréales Extra Création Kellogg's Chocolat AmandeNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
6% of calories
58 g
Carbs
49% of calories
23 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar24g
Saturated fat4.6g23% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827184113 · Data last verified:

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5053827184113

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Common questions

How many calories are in Céréales Extra Création Kellogg's Chocolat Amande?

Céréales Extra Création Kellogg's Chocolat Amande by Kellogg's has 482 kcal per 100 g. One serving (45 g) is about 217 kcal.

How much protein is in Céréales Extra Création Kellogg's Chocolat Amande?

Céréales Extra Création Kellogg's Chocolat Amande contains 7.6 g of protein per 100 g — about 3.4 g per 45 g serving.

Is Céréales Extra Création Kellogg's Chocolat Amande high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Céréales Extra Création Kellogg's Chocolat Amande a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Céréales Extra Création Kellogg's Chocolat Amande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (24 g), saturated fat (4.6 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Céréales Extra Création Kellogg's Chocolat Amande is 100 calories?

About 21 g of Céréales Extra Création Kellogg's Chocolat Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Extra Création Kellogg's Chocolat Amande high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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