Dairy & Eggs · Nutrition facts

Bulgarischer Schafskäse

306 kcal per 100 g, with 16 g protein, 2 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Bulgarischer SchafskäseNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
21% of calories
2 g
Carbs
3% of calories
26 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium1200mg52% DV
Potassium153.8mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002156000923 · Data last verified:

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4002156000923

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Common questions

How many calories are in Bulgarischer Schafskäse?

Bulgarischer Schafskäse by Müller-Moers GmbH has 306 kcal per 100 g.

How much protein is in Bulgarischer Schafskäse?

Bulgarischer Schafskäse contains 16 g of protein per 100 g.

Is Bulgarischer Schafskäse a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bulgarischer Schafskäse keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bulgarischer Schafskäse high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Bulgarischer Schafskäse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bulgarischer Schafskäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1200 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bulgarischer Schafskäse is 100 calories?

About 33 g of Bulgarischer Schafskäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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