Dairy & Eggs · Nutrition facts

Grillkäse

298 kcal per 100 g, with 19 g protein, 1.4 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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GrillkäseNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
24% of calories
1.4 g
Carbs
2% of calories
26 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium1400mg61% DV
Potassium150.6mg3% DV
Calcium119.5mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002156481012 · Data last verified:

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4002156481012

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Common questions

How many calories are in Grillkäse?

Grillkäse by Müller-Moers GmbH & Co. KG has 298 kcal per 100 g.

How much protein is in Grillkäse?

Grillkäse contains 19 g of protein per 100 g.

Is Grillkäse a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Grillkäse keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grillkäse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Grillkäse high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Grillkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Grillkäse is 100 calories?

About 34 g of Grillkäse equals 100 kcal.

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