Poultry · Nutrition facts

Buffalo Chicken & Blue Cheese Sandwich

180 kcal per 100 g, with 11.6 g protein, 22.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Buffalo Chicken & Blue Cheese SandwichNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
11.6 g
Protein
26% of calories
22.5 g
Carbs
51% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.7g
Saturated fat1.8g9% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697255274 · Data last verified:

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5059697255274

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Common questions

How many calories are in Buffalo Chicken & Blue Cheese Sandwich?

Buffalo Chicken & Blue Cheese Sandwich by Tesco has 180 kcal per 100 g.

How much protein is in Buffalo Chicken & Blue Cheese Sandwich?

Buffalo Chicken & Blue Cheese Sandwich contains 11.6 g of protein per 100 g.

Is Buffalo Chicken & Blue Cheese Sandwich a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Buffalo Chicken & Blue Cheese Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Buffalo Chicken & Blue Cheese Sandwich is 100 calories?

About 56 g of Buffalo Chicken & Blue Cheese Sandwich equals 100 kcal.

Is Buffalo Chicken & Blue Cheese Sandwich high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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