Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462117565 · Data last verified:
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Common questions
How many calories are in Breaded Chicken?
Breaded Chicken by Roosters has 260 kcal per 100 g. One serving (109 g) is about 283 kcal.
How much protein is in Breaded Chicken?
Breaded Chicken contains 16.3 g of protein per 100 g — about 17.8 g per 109 g serving.
Is Breaded Chicken a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Breaded Chicken low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.
Is Breaded Chicken low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Breaded Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.3 g). Overall that places it in band A.
How much Breaded Chicken is 100 calories?
About 38 g of Breaded Chicken equals 100 kcal.
Is Breaded Chicken high in sugar or fat?
Per 100 g it has 0.6 g sugar and 13.5 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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