Meat · Nutrition facts

Breaded Chicken Strips

250 kcal per 100 g, with 17 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Breaded Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
20 g
Carbs
34% of calories
10 g
Fat
37% of calories
Macro split
Protein 29%Carbs 34%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.5g8% DV
Cholesterol50.7mg17% DV
Sodium348mg15% DV
Potassium307.4mg7% DV
Calcium8mg1% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4088600241317 · Data last verified:

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Common questions

How many calories are in Breaded Chicken Strips?

Breaded Chicken Strips by Roosters has 250 kcal per 100 g.

How much protein is in Breaded Chicken Strips?

Breaded Chicken Strips contains 17 g of protein per 100 g.

Is Breaded Chicken Strips a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Breaded Chicken Strips low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.

How much Breaded Chicken Strips is 100 calories?

About 40 g of Breaded Chicken Strips equals 100 kcal.

Is Breaded Chicken Strips high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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