Buttermilk Chicken Thigh Burger

Buttermilk Chicken Thigh Burger by Roosters has 248 kcal per 100 g. One serving (135 g) is about 335 kcal.

Buttermilk Chicken Thigh Burger contains 15.6 g of protein per 100 g — about 21.1 g per 135 g serving.

Yes — 15.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.6 g). Overall that places it in band C.

About 40 g of Buttermilk Chicken Thigh Burger equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.3 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.