Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312043263 · Data last verified:
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Common questions
How many calories are in Biscoitos Matinais Muesli?
Biscoitos Matinais Muesli by Continente has 452 kcal per 100 g. One serving (50 g) is about 226 kcal.
How much protein is in Biscoitos Matinais Muesli?
Biscoitos Matinais Muesli contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.
Is Biscoitos Matinais Muesli high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Biscoitos Matinais Muesli high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Biscoitos Matinais Muesli a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Biscoitos Matinais Muesli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (26 g), saturated fat (6.5 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Biscoitos Matinais Muesli is 100 calories?
About 22 g of Biscoitos Matinais Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoitos Matinais Muesli high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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