Biochoc

Biochoc by bioBética has 548 kcal per 100 g. One serving (200 g) is about 1096 kcal.

Biochoc contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.

Yes — 62.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (62.3 g), saturated fat (6.2 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 18 g of Biochoc equals 100 kcal. It is energy-dense, so small amounts add up quickly.