Other · Nutrition facts

Speculaas Witte Chocolade

531 kcal per 100 g, with 6.5 g protein, 61 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 4.2 g
Calorie denseCalcium rich
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Speculaas Witte ChocoladeNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
61 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar58g
Saturated fat17g85% DV
Cholesterol12.3mg4% DV
Sodium98mg4% DV
Potassium161mg3% DV
Calcium114.4mg9% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907921336 · Data last verified:

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8718907921336

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Common questions

How many calories are in Speculaas Witte Chocolade?

Speculaas Witte Chocolade by Albert Heijn has 531 kcal per 100 g. One serving (4 g) is about 22 kcal.

How much protein is in Speculaas Witte Chocolade?

Speculaas Witte Chocolade contains 6.5 g of protein per 100 g — about 0.3 g per 4 g serving.

Is Speculaas Witte Chocolade high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Speculaas Witte Chocolade high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Speculaas Witte Chocolade low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Speculaas Witte Chocolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (58 g), saturated fat (17 g). Overall that places it in band E.

How much Speculaas Witte Chocolade is 100 calories?

About 19 g of Speculaas Witte Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speculaas Witte Chocolade high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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