Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801073310759 · Data last verified:
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Common questions
How many calories are in Changgu?
Changgu by Samyang has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Changgu?
Changgu contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Changgu high in sugar?
Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Changgu high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Changgu a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Changgu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (15.1 g), saturated fat (13.5 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Changgu is 100 calories?
About 19 g of Changgu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Changgu high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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