Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904917970768 · Data last verified:
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Common questions
How many calories are in Białko Wołowe?
Białko Wołowe by Podketo has 386 kcal per 100 g. One serving (20 g) is about 77 kcal.
How much protein is in Białko Wołowe?
Białko Wołowe contains 87 g of protein per 100 g — about 17.4 g per 20 g serving.
Is Białko Wołowe a good source of protein?
Yes — 87 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Białko Wołowe low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Białko Wołowe high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Białko Wołowe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (700 mg); points in favor come from protein (87 g). Overall that places it in band C.
How much Białko Wołowe is 100 calories?
About 26 g of Białko Wołowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Białko Wołowe high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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