Other · Nutrition facts

Collagen

by True

378 kcal per 100 g, with 83.6 g protein, 4.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie denseHigh fiberVitamin C
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CollagenNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
83.6 g
Protein
89% of calories
4.7 g
Carbs
5% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 89%Carbs 5%Fat 6%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.2g
Saturated fat1.6g8% DV
Sodium174mg8% DV
Vitamin C500mg556% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9354444002498 · Data last verified:

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9354444002498

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Common questions

How many calories are in Collagen?

Collagen by True has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

How much protein is in Collagen?

Collagen contains 83.6 g of protein per 100 g — about 83.6 g per 100 g serving.

Is Collagen a good source of protein?

Yes — 83.6 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Collagen keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Collagen a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Collagen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (6.2 g), protein (83.6 g). Overall that places it in band A.

How much Collagen is 100 calories?

About 26 g of Collagen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Collagen high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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