Other · Nutrition facts

Proteína Simi

393 kcal per 100 g, with 86.7 g protein, 8.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseIron richVitamin CCalcium rich
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Proteína SimiNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
86.7 g
Protein
91% of calories
8.3 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium383.3mg17% DV
Potassium63.4mg1% DV
Calcium378.3mg29% DV
Iron3.2mg18% DV
Vitamin C31.1mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501709451023 · Data last verified:

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7501709451023

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Common questions

How many calories are in Proteína Simi?

Proteína Simi has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Proteína Simi?

Proteína Simi contains 86.7 g of protein per 100 g — about 26 g per 30 g serving.

Is Proteína Simi a good source of protein?

Yes — 86.7 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Proteína Simi low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Proteína Simi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (86.7 g). Overall that places it in band C.

How much Proteína Simi is 100 calories?

About 25 g of Proteína Simi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteína Simi high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Proteína Simi a good source of calcium?

It is a good source: 378.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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