Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849112517 · Data last verified:
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Common questions
How many calories are in Betty Bossi Hummus Piri Piri?
Betty Bossi Hummus Piri Piri by Karma,Betty Bossi,Coop has 307 kcal per 100 g.
How much protein is in Betty Bossi Hummus Piri Piri?
Betty Bossi Hummus Piri Piri contains 4.5 g of protein per 100 g.
Is Betty Bossi Hummus Piri Piri low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Betty Bossi Hummus Piri Piri high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Betty Bossi Hummus Piri Piri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (440 mg). Overall that places it in band C.
How much Betty Bossi Hummus Piri Piri is 100 calories?
About 33 g of Betty Bossi Hummus Piri Piri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Betty Bossi Hummus Piri Piri a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Betty Bossi Hummus Piri Piri a good source of vitamin C?
It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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