Other · Nutrition facts

Beetroot Relish

by Specially Selected

507 kcal per 100 g, with 0.7 g protein, 28.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Beetroot RelishNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
0.7 g
Protein
2% of calories
28.3 g
Carbs
97% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar26.2g
Saturated fat0.1g0% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462357411 · Data last verified:

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4061462357411

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Common questions

How many calories are in Beetroot Relish?

Beetroot Relish by Specially Selected has 507 kcal per 100 g. One serving (15 g) is about 76 kcal.

How much protein is in Beetroot Relish?

Beetroot Relish contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Beetroot Relish high in carbs?

Yes — carbohydrates provide 97% of its calories (28.3 g per 100 g, of which 26.2 g is sugar). It also delivers 1.1 g of fiber.

Is Beetroot Relish high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Why does Beetroot Relish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (26.2 g). Overall that places it in band D.

How much Beetroot Relish is 100 calories?

About 20 g of Beetroot Relish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beetroot Relish high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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