Baby Broad Beans

Baby Broad Beans by Tesco has 72 kcal per 100 g. One serving (80 g) is about 58 kcal.

Baby Broad Beans contains 8 g of protein per 100 g — about 6.4 g per 80 g serving.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8 g). Overall that places it in band A.

About 139 g of Baby Broad Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.