Other · Nutrition facts

Bâtard Au Son

290 kcal per 100 g, with 9.1 g protein, 57 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Bâtard Au SonNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
57 g
Carbs
82% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464388002631 · Data last verified:

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Barcode

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3464388002631

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Common questions

How many calories are in Bâtard Au Son?

Bâtard Au Son has 290 kcal per 100 g.

How much protein is in Bâtard Au Son?

Bâtard Au Son contains 9.1 g of protein per 100 g.

Is Bâtard Au Son high in carbs?

Yes — carbohydrates provide 82% of its calories (57 g per 100 g, of which 1.6 g is sugar). It also delivers 6.1 g of fiber.

Is Bâtard Au Son low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Bâtard Au Son high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bâtard Au Son a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bâtard Au Son have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.1 g), protein (9.1 g). Overall that places it in band A.

How much Bâtard Au Son is 100 calories?

About 34 g of Bâtard Au Son equals 100 kcal.

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