Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493600000230 · Data last verified:
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Common questions
How many calories are in Sarrasin Blé Tendre?
Sarrasin Blé Tendre by Epibreizh has 289 kcal per 100 g.
How much protein is in Sarrasin Blé Tendre?
Sarrasin Blé Tendre contains 9.3 g of protein per 100 g.
Is Sarrasin Blé Tendre high in carbs?
Yes — carbohydrates provide 81% of its calories (57 g per 100 g, of which 0.3 g is sugar). It also delivers 3.9 g of fiber.
Is Sarrasin Blé Tendre low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Sarrasin Blé Tendre high in sodium?
Yes — 6295 mg of sodium per 100 g, about 274% of the daily value.
Is Sarrasin Blé Tendre a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Sarrasin Blé Tendre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6295 mg); points in favor come from fiber (3.9 g), protein (9.3 g). Overall that places it in band C.
How much Sarrasin Blé Tendre is 100 calories?
About 35 g of Sarrasin Blé Tendre equals 100 kcal.
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