Other · Nutrition facts

Confit De Lait

283 kcal per 100 g, with 4 g protein, 54 g carbs and 5 g fat. Full micronutrients and serving info below.

Calcium rich
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Confit De LaitNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
54 g
Carbs
78% of calories
5 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat3g15% DV
Cholesterol2.4mg1% DV
Sodium108mg5% DV
Potassium149.5mg3% DV
Calcium116.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3469675912600 · Data last verified:

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3469675912600

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Common questions

How many calories are in Confit De Lait?

Confit De Lait by Favols has 283 kcal per 100 g.

How much protein is in Confit De Lait?

Confit De Lait contains 4 g of protein per 100 g.

Is Confit De Lait high in carbs?

Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 5 g is sugar).

Is Confit De Lait low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Confit De Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Confit De Lait is 100 calories?

About 35 g of Confit De Lait equals 100 kcal.

Is Confit De Lait a good source of calcium?

It is a moderate source: 116.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Confit De Lait high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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