Snacks · Nutrition facts

All Butter Fruit And Oat Cookies

436 kcal per 100 g, with 5.1 g protein, 61 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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All Butter Fruit And Oat CookiesNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
5.1 g
Protein
5% of calories
61 g
Carbs
57% of calories
18 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar39g
Saturated fat12g60% DV
Cholesterol41.6mg14% DV
Sodium244mg11% DV
Potassium239mg5% DV
Calcium25.7mg2% DV
Iron1.7mg9% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600058337 · Data last verified:

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4088600058337

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Common questions

How many calories are in All Butter Fruit And Oat Cookies?

All Butter Fruit And Oat Cookies by Aldi has 436 kcal per 100 g.

How much protein is in All Butter Fruit And Oat Cookies?

All Butter Fruit And Oat Cookies contains 5.1 g of protein per 100 g.

Is All Butter Fruit And Oat Cookies high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is All Butter Fruit And Oat Cookies high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is All Butter Fruit And Oat Cookies a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does All Butter Fruit And Oat Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (39 g), saturated fat (12 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much All Butter Fruit And Oat Cookies is 100 calories?

About 23 g of All Butter Fruit And Oat Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All Butter Fruit And Oat Cookies high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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