Belmont Biscuits Groovy Biscuits X 6

Belmont Biscuits Groovy Biscuits X 6 by Aldi has 450 kcal per 100 g. One serving (27 g) is about 122 kcal.

Belmont Biscuits Groovy Biscuits X 6 contains 4.8 g of protein per 100 g — about 1.3 g per 27 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (40 g), saturated fat (10.5 g). Overall that places it in band E.

About 22 g of Belmont Biscuits Groovy Biscuits X 6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.