4 Boneless Scottish Salmon Fillets

4 Boneless Scottish Salmon Fillets by Sainsbury's has 251 kcal per 100 g. One serving (120 g) is about 301 kcal.

4 Boneless Scottish Salmon Fillets contains 22.3 g of protein per 100 g — about 26.8 g per 120 g serving.

Yes — 22.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band B.

About 40 g of 4 Boneless Scottish Salmon Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 17.3 g fat (2.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.