12 Œufs Calibre Extra Gros

12 Œufs Calibre Extra Gros by Compliments • Sobeys has 147 kcal per 100 g. One serving (116 g) is about 171 kcal.

12 Œufs Calibre Extra Gros contains 12.1 g of protein per 100 g — about 14 g per 116 g serving.

Yes — 12.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.1 g). Overall that places it in band B.

About 68 g of 12 Œufs Calibre Extra Gros equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.