Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057711080562 · Data last verified:
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Common questions
How many calories are in Oeufs?
Oeufs by Les Oeufs Richard Eggs Inc. has 142 kcal per 100 g.
How much protein is in Oeufs?
Oeufs contains 12.3 g of protein per 100 g.
Is Oeufs a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Oeufs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Oeufs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Oeufs is 100 calories?
About 70 g of Oeufs equals 100 kcal.
Is Oeufs a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oeufs high in sugar or fat?
Per 100 g it has 0 g sugar and 10.4 g fat (3.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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