Other · Nutrition facts

Oeufs - 30 Calibre Gros

152 kcal per 100 g, with 12.4 g protein, 1 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 2 eggs (105 g)
Good proteinLow carb
Track it in the free Dietly app
Oeufs - 30 Calibre GrosNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
12.4 g
Protein
33% of calories
1 g
Carbs
3% of calories
10.5 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Saturated fat3.3g16% DV
Cholesterol381mg127% DV
Sodium124mg5% DV
Potassium119mg3% DV
Calcium47.6mg4% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749976879 · Data last verified:

Compare Oeufs - 30 Calibre Gros with another food

Barcode

scan it with any barcode app

0059749976879

Dietly — AI Calorie Counter

Log Oeufs - 30 Calibre Gros in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oeufs - 30 Calibre Gros?

Oeufs - 30 Calibre Gros by Selection has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.

How much protein is in Oeufs - 30 Calibre Gros?

Oeufs - 30 Calibre Gros contains 12.4 g of protein per 100 g — about 13 g per 105 g serving.

Is Oeufs - 30 Calibre Gros a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Oeufs - 30 Calibre Gros keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Oeufs - 30 Calibre Gros have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.4 g). Overall that places it in band B.

How much Oeufs - 30 Calibre Gros is 100 calories?

About 66 g of Oeufs - 30 Calibre Gros equals 100 kcal.

Is Oeufs - 30 Calibre Gros a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oeufs - 30 Calibre Gros high in cholesterol?

It contains 381 mg of cholesterol per 100 g — 127% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API