Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10817944 · Data last verified:
Compare Ziegen-frischkäse with another foodLog Ziegen-frischkäse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ziegen-frischkäse?
Ziegen-frischkäse by Rewe Bio has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.
How much protein is in Ziegen-frischkäse?
Ziegen-frischkäse contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.
Is Ziegen-frischkäse a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ziegen-frischkäse keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegen-frischkäse high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Ziegen-frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (13.2 g), sodium (400 mg); points in favor come from protein (10.9 g). Overall that places it in band D.
How much Ziegen-frischkäse is 100 calories?
About 27 g of Ziegen-frischkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ziegen-frischkäse high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API