Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000003740 · Data last verified:
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Common questions
How many calories are in Rilettes De Cochon?
Rilettes De Cochon has 344 kcal per 100 g.
How much protein is in Rilettes De Cochon?
Rilettes De Cochon contains 11 g of protein per 100 g.
Is Rilettes De Cochon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Rilettes De Cochon keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rilettes De Cochon high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Rilettes De Cochon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Rilettes De Cochon is 100 calories?
About 29 g of Rilettes De Cochon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rilettes De Cochon high in sugar or fat?
Per 100 g it has 0 g sugar and 33 g fat (0 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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