Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050097371 · Data last verified:
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Common questions
How many calories are in Terrune Gourmande?
Terrune Gourmande has 360 kcal per 100 g.
How much protein is in Terrune Gourmande?
Terrune Gourmande contains 13 g of protein per 100 g.
Is Terrune Gourmande a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Terrune Gourmande keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Terrune Gourmande high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Terrune Gourmande high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Is Terrune Gourmande a good source of fiber?
It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.
Why does Terrune Gourmande have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (13 g), sodium (5200 mg); points in favor come from fiber (45 g), protein (13 g). Overall that places it in band D.
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