Zero Brownie Crunchy Peanut Butter

Zero Brownie Crunchy Peanut Butter by Prozis has 392 kcal per 100 g.

Zero Brownie Crunchy Peanut Butter contains 6.3 g of protein per 100 g.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (12 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 26 g of Zero Brownie Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 2.7 g sugar and 22 g fat (12 g saturated). Fat provides 48% of its calories, so portion size matters most here.