Other · Nutrition facts

Yoplait Dragon

65 kcal per 100 g, with 3 g protein, 10.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yoplait DragonNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
19% of calories
10.5 g
Carbs
67% of calories
1 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium32.5mg1% DV
Potassium125mg3% DV
Calcium100mg8% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056920134998 · Data last verified:

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0056920134998

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Common questions

How many calories are in Yoplait Dragon?

Yoplait Dragon by Yoplait has 65 kcal per 100 g.

How much protein is in Yoplait Dragon?

Yoplait Dragon contains 3 g of protein per 100 g.

Is Yoplait Dragon low in sodium?

Yes — just 32.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoplait Dragon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yoplait Dragon is 100 calories?

About 154 g of Yoplait Dragon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait Dragon a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yoplait Dragon high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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